Category Archives for Health

Markings of a medical professional

How Do Health Insurance Work?

It always works by helping in protecting your assets from the expensive medical care, without health insurance, you might find yourself in a situation where almost all of your savings are taken away by the medical bills. Health insurance tends to be complicated; some people are annoyed with the entire process while other people are very happy about the whole thing.

It is very necessary for you to have health insurance to do away with the high cost of medical bills; you should have it unless you are lucky to be very wealthy. Since it has become very common, several people are not aware of the overall purpose of the insurance.


It will enable you to get that healthcare the time when it is needed by you. There are several choices put forward by health insurance companies that one can choose from, therefore, before you can engage in selecting a plan, you will have to first look through the available combinations of the deductibles, the copayments, and the premiums.

The monthly premiums: like other insurances such as auto as well as homeowners insurance, you are required to pay for this even if you have never made a claim. This will help in providing the cash flows hence the insurance company will be able to pay for their day to day expenses.

The deductible-This is what you are required to pay before an insurance company can even contribute something. They always range from $500 in a year to $10000 for a year or even more than that. It is important to note that lower deductibles are always available from those plans that are sponsored by a company.


Copayment for each visit: Normal copay is $20, this is paid when a doctor visits, while for a hospital visit, you will have to pay $ 50, but for every prescription, you will need to pay between $10 and $40. You are required to make 100% payment until the time when the deductible will be met.

Coinsurance: This is a percent that you will have to pay in order to have access to services like surgery or the hospital stays, if your doctor attends to you at the hospital, you might be required to pay a copayment for that visit as well as that for the hospitalization.

Insurance companies are fond of charging deductibles because they do not want you to keep going to the doctor even for the least of issues. They were scared of their costs skyrocketing if the health care was 100% free.


Being healthy has to be your most precious asset; therefore, you will need to protect it at all cost. It is important that one does not overstate the health insurance value. Having no health insurance can prove to be very dangerous to your health, this is because it can delay your treatment hence your sickness might become worse, it might also lead to you using a large amount of money hence leave you bankrupt, it is therefore very important that you protect yourself as well as your family by possessing a health insurance .


Best Chiropractors In Phoenix

The world today is advancing at an alarming rate, and thus you will find that there are many ways for treating diseases based on the kind of sickness that you are experiencing. Chiropractic therapy is automatically one of the substitute health care methods that we have in the world today.

It is continuing to grow in the world today, and people are positively embracing the new alternative way. The things that are making it even grow at a great rate is the fact that it is the last option that will give the best result when all the others have failed.

Also in addition to that, you will find that all the professionals in this field are highly trained, and thus you are assured they will deliver the best service for your patients and thus no need for worries. The going article will now take us through the list of the best chiropractors in phoenix.

1. Scottdale Chiropractic Wellness

They have a great experience of over 20 years in their work, they have been into existence for long, and thus you will find that they will give you the best you have ever wished for.


The scottsdale chiropractic clinic Fix 24 offers health care options and the kind of treatment that they offer includes; physiotherapy, treatment plans which includes the cold laser and vax decompression and also on the long run you will find that they also offer one on one physical therapy. Their main aim is to make sure they give out the best of the treatment to their patients.

2. Accident Chiropractic

This kind has a variety of services that they offer to their customers.

The services available are the x-ray/MRI/CAT scan, manipulations, custom foot orthotics, DTS therapy, chiropractic massage, cold laser therapy, and some therapeutic exercises. It has been into existence since the year 2000, and the services are just great.

3. Active Life Center

This kind offers the following services to its clients, ultrasound, massage therapy, therapeutic exercise, manipulations and adjustments, acoustic wave therapy and infrared acoustic. They offer the best of the services to its customers by providing superb health and balance through chiropractic care. Also in addition to that, they also give a 15 minutes consultation before the patient is taken to treatment.


Health is a sensitive issue in the body, and once the frame breaks, it should be taken seriously and consults the specialists to see what kind of problem it is. Chiropractic is one of the well researched, and it offers a solution that it I hard for other to do. They have specialists in the same field with some experience, and thus you will be sure that they are doing the best they can to make sure that your body responds.


They will examine you and see the kind of treatment that you require then they will go ahead and offer therapy to you. This kind of treatment plays a significant role in the body of human since it takes care of restoring the body to its normal state where it could be difficult for other forms of treatment. The instruments used in the procedure are of no doubt very sensitive, and thus the need to worry is no more.


5 Causes of Heel Pain

Today, heel pains have become a common problem, and there are several causes attributed to it. It is essential for doctors to make an accurate diagnosis of the cause of the pain and symptoms so that an accurate and appropriate treatment can be directed.

Doctors can determine the cause of the pain based on symptoms and physical examination. Highlighted below are the top 5 causes of heel pains.

1. Plantar Fasciitis

The Plantar Fasciitis is the most common cause of heel pain. It is caused by inflammation and irritation of the tight tissues that form the arch of the foot. Additionally, Plantar Fasciitis is characterized by pain at the bottom of the heel. The pain is always felt after a rest such as when taking the first step in the morning or when standing up after a prolonged sitting.


Besides, Plantar Fasciitis causes a stabbing pain that can come and go throughout the day depending on the activity level.There are many ways through which it can be treated. Most people use ice application or anti-inflammatory medications in treating the pain. Often, it takes time and avoidance aggravating for the pain to wade off.

2. Achilles Tendonitis

This kind of tendonitis causes inflammation of the Achilles tendon. It is as a result of trauma or overuse to the Achilles, the big cord-like tendon, which attaches to the back of the heel bone. Typically, the pain is located at the tendon that is slightly above the heel bone.

Achilles tendonitis causes nagging pain that takes longer to resolve. Some of the simple methods to treat this include use of ice, use of heel wedges, and anti-inflammatory medications.

3. Arthritis

Unfortunately, this is one of the most common, yet poorly understood diseases. Typical arthritic joint symptoms include pain, swelling, stiffness, and decreased range of motion.


The most common type of arthritis is known as osteoarthritis. It is simply the tear and wear of the heel joints over time. Treatment of this disease includes immobilizing braces and physical therapy.

4. Heel Bursitis

Bursitis refers to an inflammation of a fluid-filled sac that lies between the bone and tendon. Moreover, retro calcaneal bursitis causes deep pain at the back of the heel as a result of inflammation of the bursa that lies beneath the Achilles tendon.

The point where the tendon attaches to the back of the heel bone. In addition, bursitis can be caused by show running against a bony prominence on the heel bone. It thus results in pain, redness a sometimes swelling of the upper part of the back heel.

5. Tarsal Tunnel Syndrome

A tarsal tunnel syndrome is a condition that causes the large nerves at the back of the foot to become pinched. They are similar to the carpal tunnel syndrome of the hands.

Massage Feet

Tarsal tunnel syndrome can cause severe pain at the back of the heel. Additionally, other symptoms such as tingling and numbness can occur to people with such conditions, hence making their movement difficult.

Summing Up

Back heel pains have become a common phenomenon with people today. Hence, if you feel that your heels are not in good shape, chances are you might be developing this common diseases. Hence, it is the right time for you to see a doctor.